Plans and Programs

All Plans include a free consultation with Dave at the "The Quonsey"

Physical and Health assessments before and after completion

Individualized Weight, Cardio and Stretching program

Nutritional advice

Ongoing virtual service while on program

Winter Special

15% off

not including specials

Contact me for optional Plans and Pricing

Winter Blues Special
540$
12 session, 3 times a week for a month
- Personal program built for you to fulfill your goals

Payment Plans Available Click below to inquire

Cash or e-Transfer only at this time

Alexa Young, CA

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Morgan James, NY

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Lisa Driver, MI

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Prices Subject to Change, Prices do not include GST, *Other pricing options available contact directly for more details