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Plans and Programs

All Plans include a free consultation with Dave at the "The Quonsey"

Physical and Health assessments before and after completion

Individualized Weight, Cardio and Stretching program

Nutritional advice 

Ongoing virtual service while on program


Winter Special

15% off

not including specials

Contact me for optional Plans and Pricing

  • Winter Blues Special

    12 session, 3 times a week for a month
    • Personal program built for you to fulfill your goals

Payment Plans Available Click below to inquire

Cash or e-Transfer only at this time

Alexa Young, CA

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Morgan James, NY

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Lisa Driver, MI

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Start your Journey to a Better You

Prices Subject to Change, Prices do not include GST, *Other pricing options available contact directly for more details 

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