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Plans and Programs

All Plans include a free consultation with Dave at the "The Quonsey"

Physical and Health assessments before and after completion

Individualized Weight, Cardio and Stretching program

Nutritional advice 

Ongoing virtual service while on program

Summer

Summer Special

Choose your pricing plan

  • 5 Session Plan

    350$
    A Quick Starter to a Better you
    Valid for 6 months
    • All sessions include a Initial consult to establish Goals
    • Assessment and Program Development
    • 1 hour session in Private gym
    • Plus GST
  • 10 Session Plan

    600$
    A Better You
    Valid for 6 months
    • Personal Training
    • Plus GST
  • 15 Session Plan

    825$
    The Best of You
    Valid for 6 months
    • Personal Training
    • Plus GST
  • Couples & Small Groups 5, 10 and 15 Plan

    40$
    Team Work makes the Dream Work
    Valid for 3 months
    • Group Circuit Training
    • 1 Hour Session
    • Price Per Person
    • Plus GST

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Start your Journey to a Better You

Prices Subject to Change, Prices do not include GST, *Other pricing options available contact directly for more details 

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