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Plans and Programs

All Plans include a free consultation with Dave at the "The Quonsey"

Physical and Health assessments before and after completion

Individualized Weight, Cardio and Stretching program

Nutritional advice 

Ongoing virtual service while on program

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Fall Leaves

Fall Special

15% off

not including specials

Choose your pricing plan

  • 5 Session Plan

    270$
    A Quick Starter to a Better you
    Valid for 6 months
    • All sessions include a Initial consult to establish Goals
    • Assessment and Program Development
    • 1 hour session in Private gym
    • Plus GST
  • 10 Session Plan

    500$
    A Better You
    Valid for 6 months
    • Personal Training
    • Plus GST
  • 15 Session Plan

    750$
    The Best of You
    Valid for 6 months
    • Personal Training
    • Plus GST
  • Small group HIIT Class

    15$
    Get your Sweat ON
     
    • Group HIIT Training
    • 1 Hour Session
    • Price Per Person
    • Plus GST
  • Black Friday Special

    540$
    12 session, 3 times a week for a month
    Valid for one month
    • Personal program built for you to fulfill your goals

Payment Plans Available Click below to inquire

Cash or e-Transfer only at this time

Alexa Young, CA

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Start your Journey to a Better You

Prices Subject to Change, Prices do not include GST, *Other pricing options available contact directly for more details 

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