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Plans and Programs

All Plans include a free consultation with Dave at the "The Quonsey"

Physical and Health assessments before and after completion

Individualized Weight, Cardio and Stretching program

Nutritional advice 

Ongoing virtual service while on program

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Summer

Summer Special

Choose your pricing plan

  • 5 Session Plan

    350$
    A Quick Starter to a Better you
    Valid for 6 months
    • All sessions include a Initial consult to establish Goals
    • Assessment and Program Development
    • 1 hour session in Private gym
    • Plus GST

  • 10 Session Plan

    600$
    A Better You
    Valid for 6 months
    • Personal Training
    • Plus GST

  • 15 Session Plan

    825$
    The Best of You
    Valid for 6 months
    • Personal Training
    • Plus GST

  • Couples & Small Groups 5, 10 and 15 Plan

    40$
    Team Work makes the Dream Work
    Valid for 3 months
    • Group Circuit Training
    • 1 Hour Session
    • Price Per Person
    • Plus GST

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Start your Journey to a Better You

Prices Subject to Change, Prices do not include GST, *Other pricing options available contact directly for more details 

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